I find it helps me to make a list and keep it near so I can read it and remember why I'm eating this diet when I forget sometime. Dr. Graham said one time that you really need to know why you want to…Continue
The few.The (often) rural.The Midwest vegans. I've often felt alone in my fruity adventure out here in the very middle of the Midwest. Thought it might be nice for us middle of the country peeps to network :)See More
I find it helps me to make a list and keep it near so I can read it and remember why I'm eating this diet when I forget sometime. Dr. Graham said one time that you really need to know why you want to eat this way to be successful. Here is my list:1. My joints feel their best. I use to have arthritis, with this diet arthritis is a thing of the past.2. Best diet for my bones. I was diagnosed with osteoporosis and the doctors say to keep your body slightly alkaline, and fruits and veggies are the…See More
"I suggest learn the food combining rules, acid combines with sub-acid, sweet combines with sub-acid, but sweet does not combine well with acid. Then when you are feeling brave try some experiments. I just drank a large banana/pineapple smoothie,…"
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