avoided dates, but have had issues around chocolate and some dairy. had some sweetmeal biscuits, last night, because i ended up with minor esophagitis after drinking carbonated water on an empty stomach.
-had been eating mostly salads, before that happened. wondering if my stomach acid is changing with diet, or as a result of monthly hormonal changes; or, just because it was carbonation and lemon on an empty stomach.
-have managed to avoid dates. i don't think they are the best…Continue
hi. i was just "accepted" - sure took a while!
i don't have much to say at the moment, other than: yesterday went well diet-wise. i read something, here, the other day about the after-effects of dates. one girl had a bad experience after eating a lot of them. i did, too, actually... they're not something to overdo it with.
i will not be doing that, again. i don't usually buy dates, anymore, but i did this past week.. and... yeah. i'm just now starting to feel better.