Watching an old episode of the biggest loser from season 7, and the fitness instructor literally just told the group that restricting calories will help you live longer and you shouldn't restrict fat…Continue
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I have been on so many different diets (weight watchers, low carb, etc) and none of them worked and left me feeling STARVED. After seeing so many success stories on here, I would love to really give this a try and finally lose those annoying 40 lbs.
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I want to become very active and healthy and I am hoping that HCRV will help me attain my goals of getting to a healthy weight.
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Yay! Good for you Allyson. It has been taking me awhile to adapt to the diet (started working on it in January). I think I have finally made it (still drink a bit of black coffee). However, I have managed to get rid of the bread and dairy. Which makes me happy! I haven't found a great wholesaler. I bought from one in down town WS and was unhappy with the quality. So I have been doing all shopping at Whole Foods. They seem to have a good variety of yummy fruit. It costs a little more, but I guess it's the best I will do for awhile! I wish someone would have a fruit pot luck in our area!!