Hey everyone,Ive been on this lifestyle for about 1 month now and absolutely love it! Are there any experienced Vegans on this lifestyle willing to offer advice, support or mentoring?I am currently…Continue
"anorexia,bulimia and depression for 5 long years....had the wooorst digestion you could ever imagine when started recoerying and eating again.....it was like my stomach didnt work,food was in it for hours and hours just waiting...i as…"
I've been on HCLF vegan for a year now after 7 of bulimia. The only thing I find that makes any difference is eating fruit and nothing else. "Banana Island" like Freelee mentions. I can't eat cooked food without being…"
"I was in the same boat Allie. After years of severe restricting and monumental binges I found my digestion was a bit of a mess. After a few years as a vegan my insides began to sort themselves out and now everything is running quite…"
"I'm really enjoying it! 30 mins a day makes it easy to fit in and hard to avoid :)
My cardio has always been a weakness, so I love the LISS - I'm wearing a heart rate monitor so I can track my progress over the coming weeks.
Im so glad to find someone else trying her workouts with this lifestyle!
im 3 weeks in, and the workouts killed me at first but are getting easier each time :)
I'm the same, I've come from a restricting dieting past so…"
"I just started this week. My body hurts, but I feel like I'm responding well.
I enjoy the intense exercise, and after 10 years of severe bloating, I want to finally see my abs... I know that's superficial, but it's the truth!"
"I meant the workout part not the eating plan. I only got the 12 weeks workout guide and I'm following the raw guidelines.
I should have been clear on that, just wanted to know if anyones done her workouts accompanied with this lifestyle "
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Previous vegetarian turned High Carb, Low Fat Raw vegan
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We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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