I am pretty new to 80-10-10, but I have noticed that since I started I have been sleeping less (about 8 hours a night, before I was sleeping 10 hours a night). I have been feeling just as rested and…Continue
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Hey all! My name is Alexandria and I just recently in the past year I moved from the Tucson, AZ area to -- to start back at college. It has definitely been a struggle acclimating myself to the cold climate. I enjoy rock climbing (harder to do in --), trolling farmer's markets for all the best fruit I can find, and hanging out with my friends!
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I really want to be HCRV and just need some guidance
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I am a book junkie, but I just recently finally read 80/10/10 by Doug Graham (I get what all the hype is about). My favorite movie ever is...All I Wanna Do. In my free time I like to rock climb, go hiking, and I'm hoping to get into canoeing this summer :)
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Just to communicate with people who have/are interested in the same lifestyle as me. I also want to learn more about the HCRV lifestyle, its still relatively new to me.
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I will comply because we are The Borg and resistance is fruitile
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A comfort cozy recipe? Well Datorade of course! :D
-fill blender almost 3-4 of the way with pitted dates and fill up with water and blend, yummy!
Depending on variety of dates, you may want to soak the dates for a few hours and/or strain the datorade until you get used to the frothiness and candy chunks. Best way to get in those calories and keep you on track!