30 Bananas a Day!

Adonay
  • Beltsville, MD
  • United States
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Adonay's Discussions

B12

Started this discussion. Last reply by Cristina Apr 3, 2015. 9 Replies

how often should i take B12? right now i take it once a week but i dont know if thats too often ? should i take it every 3 months or something?

Q

Started this discussion. Last reply by Georgia Scott Feb 6, 2015. 7 Replies

do we need to eat an specific food to get our fat intake like avocados or alot of different foods have fat already ?

question

Started Feb 4, 2015 0 Replies

how often should i eat avocado and how much ?

 

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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
18 Vegan 1 year i want to learn more about the vegan lifestyle and learn how to eat low fat and low protein
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
801010 cycling
Please list your website/blog/facebook/myspace etc
http://instagram.com/rawtill420/
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Adonay's Blog

Carbohydrates

Posted on May 1, 2015 at 5:54pm 2 Comments

How much carbs should I eat through out the day to have the most energy like every how long and how much? Oh and how much carbs are we supposed to eat per hour of acivil when exercising?

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