30 Bananas a Day!

Adam Panetta
  • South Australia
  • Australia
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Adam Panetta's Discussions

Washing produce

Started this discussion. Last reply by Erwan Frugi May 26, 2011. 4 Replies

I know organic is the cleanest option, but I'f you had to buy conventionally grown produce, how do you recommend washing it?

Tags: fruit, and, vegetables, washing, produce

How do you like to get your greens in?

Started this discussion. Last reply by AJ May 22, 2012. 27 Replies

Greens are probably more important to health than most people realize. The equivalent of a head of lettuce per day is a good guide. How do you get your greens in? I used to eat a big salad as my last…Continue

Tags: greens, food, Raw


Started May 18, 2011 0 Replies

Hi everyone, I'm travelling to Bali in June and was wondering if you lot had any recommendations you could please share? Tropical fruit, relaxation and health-related activities are top priorities!…Continue

Tags: fruit, retreat, tropic, Bali, Travel


Adam Panetta's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm an educator, fitness, health and nutrition enthusiast, pet lover, sports lover, musically inclined, gardener and all round decent and friendly guy.

My personal health and fitness journey and passion for researching lead me to many inspiring people and eventually here ahhh :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
The 80 10 10 Diet, Skinny Bitch, The Great Starvation Experiment, Grain Damage, Nutrition for Athletic Performance, The Healthy Skeptic, The Hundred Year Lie, How to Win Friends and Influence People, Feel The Fear and Do It Anyway
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Handling social expectations.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (10 comments)

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At 7:31am on November 16, 2011, Jessica said…
Hi! :)

You are my second friend on this site - feel special ;)
At 7:26pm on October 3, 2011, The Fruitaholic said…
Dear Adam,
Thanks for the friendship. Your friendship is appreciated! :)
May your day be filled with much love and seasonal fruit. ♥
- The Fruitaholic
At 3:14pm on September 11, 2011, Melissa Molinelli said…
At 6:38am on May 25, 2011, Fruit Aficionado said…
Whats up brother, thanks for the request! Be well.
At 9:39am on May 23, 2011, Abbie said…
thanks for the ad, look forward to connecting :) xxx
At 5:28pm on May 19, 2011, Jay said…

a bush hike would be fantastic :) im looking forward to getting out and about around this place.


my timing isn't fruit based, loving being here with family and community :)

of course the persimmons have been amazing too and whats left of the grapes :)

but fruit doesn't steer my life SO much any more.


if you ever head down willunga/aldinga way let me know.

At 9:00pm on May 18, 2011, Jay said…

ha ha :D one photo... shows some lovely muscle :) hey how are you??

 still kicking around adelaide? i just moved back here! :) it's a bit chilly, you have the right idea heading to bali.

great to befriend you on here, i haven't been on for a while.

Xxx J


At 2:28pm on May 10, 2011, fruitbatanne said…

Dear Adam,

Thank you very much for the friend request ♥

Wishing you a Beautiful and Fruitful Day ♥

Love and Peaches,

from Anne XX♥

At 11:48am on May 5, 2011, katherine said…
Hi Adam, nice to meet you. Do you ever come to QLD? Im on the Sunshine Coast but heading north (around Cairns) for the winter. Ocean swim this morn was a bit chilly. How long you been lfrv?
At 6:03am on April 26, 2011, james swicord said…
Hi Adam , courious to know how long Raw, do you ever eat cooked Vegan food ?


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