"I would stay away from almond milk and avocado as these are high in fat. Beans shouldn't be a problem at all and are very good for you. I eat some type of bean based soup most every day for dinner and my protein is always under 10%. Usually…"
"During the summer, when watermelons are ripe in my area, I also eat half of one for breakfast most every morning. I've had what you described happen to me a couple of times, but I just chalked it up to bad/unripe fruit. Does it happen every…"
"I just had a doctor tell me I was going to give myself diabetes if I didn't cut the carbs out of my diet - and that was BEFORE I told him what I actually eat every day. After I told him what I ate, he didn't quite know what to say. He…"
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I'm 40 and obese. Started rt4 around three months ago. Looking to share and communicate with like-minded people.
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I'm raw till 4
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Love music, reading, nature, photography, tech, geek, sci-fy. Thoreau, Dickens, all music from metal to classical.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
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I will comply because we are The Borg and resistance is fruitile
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