30 Bananas a Day!

Aasya Pinini
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Aasya Pinini's Discussions

Can't achieve 80:10:10 in Cronometer, I have too much of protein

Started this discussion. Last reply by Aasya Pinini Feb 12, 2014. 7 Replies

Hey all!What does your report from Cronometer look like?Yesterday I had:Energy: 2060 kcal / 1500 kcal (137%)Protein: 47.4 g / 46.0 g (103%)Carbs: 453.6 g / 130.0 g (349%)Fat: 15.2 g / 65.0 g (23%)74%…Continue

Tags: 80:10:10, cronometer, protein

Very often peeing

Started this discussion. Last reply by Aasya Pinini Feb 11, 2014. 33 Replies

Hey all!I don't know does anyone have problem like this, but I pee like every 20 min..I always had sensitive bladder but since I started vegan lifestyle, it's been driving me crazy..I don't even…Continue

Tags: pee, often


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hey all! I'm newbee and I'm really interested in LFRV
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Missing period

Posted on February 19, 2014 at 9:00pm 4 Comments


Today is my 15th day of HCLF, Raw till 4 and haven't expected that I will miss my period after such a short time of this lifestyle!

I am sooooo HAPPY with HCLF that I truly enjoy it and feeling better and healthier than ever in my life!!

But I'm so anxcious to tell it to my gynecologist, I know he will tell me that I'm not eating healthy bla, bla, bla..

If I wasn't so polite, I would tell him that he hasn't specialize nutrition than gynecology.. 

And I…


Happy with food combining results :)

Posted on February 12, 2014 at 12:24am 3 Comments

Hey all!

I just whanted to share with you that I tried right food combining yesterday and today.

Usually I mixed in fruit salad bananas, apples, pears and oranges and I was sooo bloated and full of gases.

I found this online and I like it because it's nice and clear!

Now  I eat fruit salad with apples and pears. It's little…


Menstruation and organic fruit and veggies

Posted on February 8, 2014 at 7:24am 5 Comments

Hey all!

I am new here and on this lifestyle! 

Today was my 3rd day and I'm apsolutley happy with all this!

So.. Today is 3rd day of raw vegan and I got a little bit of my period, and it's the middle of my cycle.

Btw I'm on the pill so it's weird to have bleeding in this time. I red a bit on this topic but didn't found a lot:       is this because I started to eat raw and combined one coocked meal (like rice and potatoes) a day?

And second…


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At 5:50pm on May 25, 2014, RASHID AHMED said…


At 9:03pm on March 1, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos


At 8:54am on February 19, 2014, JayDee said…


I read your question, and I have to be honest about this. I haven't been raw vegan for 6 months or more now. I went off and on cooked vegan. Lately I've been doing Mcdougall's Starch Solution way of eating. And not so correct even. Actually yesterday I signed in here again after all this time. I've been "vegan" for almost 1 year now. With a lot of cheating. And I finally think I can comit to the vegan life now. It took me a year to transition. Made a lot of mistakes. Haven't lost weight. And I know why. So all I can tell you now is: This is the best way to go. Raw till 4 is great too. Even Mcdougall's way is good. But take your time to transition, cause you're going to face difficulties. Learn from your mistakes. 

And now to answer the question about being sedentary. I'm not sedentary anymore. I move around alot ever since I got a puppy beagle. I also haven't got a car anymore(one year now) and I do everything by foot or bike. Or run to catch a bus. It's a great way of living! I don't run at the moment, but I used to run 3km twice a week. Maybe I'll start doing that again. 

So keep up the good fruit x 




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