30 Bananas a Day!

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Comment by Ali on July 10, 2011 at 1:24pm
Mango Mama  ANYTHING you want you can achieve :)
Comment by Mango Mama on July 10, 2011 at 1:23pm
Wow, amazing...I hope to be able to achieve this some day :)
Comment by Ali on July 10, 2011 at 1:19pm
yes it feels amazing. moving stagnation out of tissues. lots of tips for progressions- lots of low lunges known as crescent. lots of hip flexor stretches and lots of chest openers (so many of them but always start at your comfort level and keep pushing it but not bulling your way ;))
Comment by Windlord on July 10, 2011 at 1:15pm

I'd say "ouch!" but I'm sure it feels great :)

 

How long did it take you to achieve this, and might you have any progression/asana tips?

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