30 Bananas a Day!

Raw, Soaked & Blended, SESAME Seed Sauce on Salad

This is considered high-fat. There is probably two to three times as much sauce on this salad than would be considered "80-10-10." But it is a delicious indulgence if kept reasonable. I personally do not eat these raw "overts" ever anymore. I prefer some selected cooked plant-based foods instead. Otherwise I eat "no overts" at all for long times. My main calories are by far always from fruit. And my overall, average macronutrient percentages are generally 80-10-10 or less.

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Comment by The Observer on December 6, 2009 at 9:26am
Okay I see it's a sesame seed sauce.

Is that it? Any other ingredients?
Comment by The Observer on December 6, 2009 at 9:24am
Sauce/cream looks good!

What is it?


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