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Wow! Congrats on your transformation!
Excellent Matt, well done! :)
Way to go Matt! Keep up your healthful ways!
Awesome Matt! :) Keep up the great lifestyle and may you be an inspiration for many. :)
Right on, Matt.
Who's your wise trainer, that he/she would recommend such a fruity diet?
Most promote supps and protein up the ying yang...
look so young in before pic
Thanks alot guys! @Fruity-Everyone tells me I'm lucky to begin this lifestyle so early but I still wish I would have followed it earlier because it took a few years for my trainer to finally convince me of the benefits of the diet. I used to be one of those people who says, "this guy's full of crap, there's no way dairy is bad for you."
Looks like two different people! Awesome!
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