30 Bananas a Day!

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Comment by Athena on April 25, 2012 at 6:47am

Good to know! Though I am vegan since almost 8 years, I am still new and exploring the LFRV - though I am at least 80% raw.

I never liked bananas, except for unsweetened banana chips (which are now tabu because they're roasted) or fresh frozen bananas (uncut, unprocessed and without any extra ingredients). I'm not sure if that was the best thing for my teeth. ;)

I always wanted to know if that was right or wrong to consume frozen fruits. I suppose you've answered my question.

Comment by Jelle on April 25, 2012 at 6:40am

Nope, I seldom use frozen banana's (only for banana ice cream in the summer and I use a food processor for it) however you can use a few frozen banana's. The berries are frozen, I stack a lot of frozen berries in my freezer :)

If the food is frozen or to cold and goes into your stomach it can damage your population of good bacteria and your digestion will be compromised. You can hold frozen food in your month and warm it up to prevent this a bit.

Comment by Athena on April 25, 2012 at 6:25am

 Are the bananas frozen or not?


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