So I just had my breakfast 1 hour ago. I had a smoothie with 8 mazafati fresh raw dates 316 calories and 3 medium bananas 315 calories which brings it to a total of 631 calories. I felt awesome before I had it but around 30 minutes after I got really sluggish and tired.
When I don't eat breakfast I feel amazing but when I have it I feel like !@#$. Anyone relate?
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