I'm sharing my day again, to study, and to improve.
Yesterday i felt so good with the banana meal, but after the afternoon snack, my emotional/physical energy went off.
Today i'm having my first mono meal of oranges, throughout the day.
This amounts can be increased. 8:00
5 Oranges 11:00 5 Oranges 13:00 5 Oranges 16:00 5 Oranges 19:00 5 Oranges I will see if i need to incre…
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