The 801010 diet combined with my full dose of meds seems to be a winning formula.
I thought I could come off the meds and have tapered my dose down to a very low 5mg citalopram.
I seriously don't feel that good. :*(
I wonder if some people just need the meds. I know these are frowned upon in this community, but I wonder if diet alone can cure depression and anxiety in all humans?
You can share this discussion in two ways…
Share this link:
Send it with your computer's email program: Email this