I was fully raw for 30 days and fell off the wagon for a couple weeks.. Now I've been doing raw til 4 for a little over a week.
It seems whenever I eat rice my acne flares up and gets considerably worse. It also makes me retain water. Does anyone else have this problem? Potatoes have a bad effect on my acne too.
Do I need to build up a tolerance to starches? Has anyone else dealt with this?
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