Share 'Cron-O-meter confusion...please help with advice'
ok, haven't been doing the crono thing long so some help would be much appreciated!
I'm comfused with my cron-O-meter today. Way over my cals which is fine but nearly all carb 168%. Bit only 28% in protein and 12% in fat..is this right? Obs loads of carbs is good and did well it just the others. What do you think?
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