Share 'Insanity -- what to eat to get the best results?'
I have recently embarked on the Insanity program! (Not the diet part obviously). So far so good, but I feel as though by the end of the night I can't stop picking at food, even if I have a substantial dinner.
I am 100% HCRV, but I think that I need to up my calorie intake now that I have started insanity. I usually eat around 1600-2000 cals a day, I am only 20, but I still have wei…
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