Share 'How many net-calories does ur body get per day ?'
Simple question :)
How many netto calories does ur body have had at the end of the day.
I mean (for example) u feed it with 3000 cals but u burn 800 for exercise that day :
2200 netto carbs.
Another Example : U eat 3500 cals every day but u work out every second day and burn 1000 cals ..that would make an approx. daily netto calorie number of : 2900 (approx.)
Does ur calorie in…
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