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Tim Van Orden´s Quote from Arnolds Interview at W.Fruit Festival:
"I do 105 miles running a week + i do other things other than running.
its about 18 hours a week and i am consuming maybe 2500 calories a day.
2500-2800 calories a day" Here is the interview
http://www.youtube.com/watch?v=90OYUAH-d3A listen at 6minutes 30 !!!
Tim Van Orden, elite stair climber:
"My total daily caloric i…
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