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Trying to Increase Vitamin D Levels in Colder Climates Discussions (5)

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Vitamin d supplements has more side effects than sun vitamin d.

Hi As I read the vitamin d supplements has more side effects.... I experienced them... Some side effects will take place progressively ove…

Started by I'm 100% RAW:) and frugivore.

8 Jan 31, 2015
Reply by Kara

Great talk on Vit. D: therapeutic and maintenance dosages; D2 is just as effective as D3

http://www.30bananasaday.com/video/sunshine-vit-d-supplements therapeutic and maintenance dosages @ 34:00 followed by how D2 is just as ef…

Started by ednshell

5 May 21, 2013
Reply by VeganVital

HOW much should we sunbathe and does it age us?

I'm just a little confused about it all!    I believe we are meant to be in the sun since we don't have fur   But how much is too much sun?…

Started by Ashley Christensen <3

9 Mar 24, 2013
Reply by TheFruitWarrior

Dr. Mercola has some interesting info. on tanning

I did not see this video anywhere in the group so thought I'd share. http://tanningbeds.mercola.com/tanning-beds/vitality-tanning-bed.as.…

Started by ednshell

2 Feb 10, 2013
Reply by ednshell

Help with Vit. D supplements--besides sunshine?

Hello, Everyone! I was diagnosed with low Vitamin D. Big surprise--, right? Not really--arent' most people? This is my beginning readings c…

Started by Bebe M

12 Dec 14, 2011
Reply by Sabrina

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