30 Bananas a Day!

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The Runners

Members: 905
Latest Activity: Jan 21, 2017

Discussion Forum

Shoe Porn

Started by Theo (coolnature88). Last reply by Declan White Aug 16, 2016. 3 Replies

Marathon training: Sleep or eat?

Started by Frannie the Gulay Girl. Last reply by Frannie the Gulay Girl Feb 3, 2016. 5 Replies

Vega Protein Powder

Started by Ellie Pell. Last reply by Declan White Aug 5, 2015. 1 Reply

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Comment by Denise Oseko on November 17, 2015 at 12:17am

I run few 10 miles every three days in a week.

Comment by phoebenut on November 16, 2015 at 8:42am

I hope to run a half marathon or a full marathon next year. How long do you think it will take to train for one? I run about 5k most days.

Comment by Declan White on November 14, 2015 at 11:25pm

http://portal.stretchinternet.com/cis/ Racing CIS Canadian Championships today at 12:05 Eastern USA time! Hopefully going for the win! 10km XC

Comment by Declan White on October 25, 2015 at 8:39pm

Came 2nd in BC Cross Country championships! another win for veganism!

Comment by Declan White on October 21, 2015 at 4:42am

Tapering is painfully boring...... I just want to run!!

Comment by Declan White on October 14, 2015 at 1:34pm

response to dennis, try adding in Yams(fried, roasted or steamed) plantains(fried or roasted) and potatoes. also in the summer when it's fresh tons of corn is great!

Comment by Dennis Price on October 14, 2015 at 12:08pm

What do you guys and gals load up on (besdies fruit)?  I used to eat a ton of cliff bars but i'm getting this horrible throat burning type sensation in my throat if i eat more than two of them in a day.  i'm known to eat a lot of bread and juice but i'm trying to stay away from these things.  I usually go to chipotle for a massive bowl of brown rice beans salsa corn and lettuce (and sometimes a smudge of guac)  but I feel like I'm not always eating enough.  And I feel as though I don't have much time for food shopping or meal prep which is why I would normally eat a lot of cliff bars throughout the day.. ??

Comment by Declan White on September 3, 2015 at 3:19am

https://www.youtube.com/channel/UCD2-weSAzPkHxH4bZW_SxRA still my favourite youtube, give it a look!

Comment by Ellie Pell on August 13, 2015 at 12:36am
I'm on Strava too! Check out my profile :-)
Comment by Declan White on August 12, 2015 at 8:07pm

Recently got a Garmin and am now on Strava give us a follow! https://www.strava.com/dashboard

 

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