30 Bananas a Day!

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The Dancers

For any HCRV dancers. Professional or not, hardcore or just swaying to the music!

Members: 121
Latest Activity: Mar 25, 2016

Discussion Forum

Your favorite dance style is __!

Started by joce. Last reply by PolarBearGirl Jan 7, 2015. 21 Replies

What is your favorite style or styles of dance and why? :) Two of mine are:* Blues dancing - so free, organic and sensual with a range of moods* Electronica dancing - dance is like the instinctual…Continue

Tags: dance

More protein for male ballet dancers

Started by Vegan Keegan. Last reply by PolarBearGirl Jan 7, 2015. 3 Replies

I'm a male ballet dancer, with this job, I partner and lift girls high into the air.Because of this should I eat more protein than what Freelee recommends? for strength purposes? Thanks :)Continue

pre-dance meals

Started by Green Leaf. Last reply by Rita G. Pinheiro Aug 28, 2014. 1 Reply

what are some good fruit/veggy meals to eat before dancing. I don't want to get really full of bloated. what do you guys do before class or shows?

Natural cream for warm-up?

Started by GotHippie. Last reply by Rita G. Pinheiro Mar 13, 2013. 1 Reply

I'm going back to dance, and I need an advice. I used to use the famous orange-tubed cream to warm-up, but I don't want to use it in the future, as it has some very bad ingredients. What do you think…Continue

Tags: tips, cream, warm-up, dance

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Comment by Chantal on June 27, 2011 at 5:27am

Tribal fusion dancer here! Wow... I've been doing that for 5 years already!

Other than that, grew up with ballet, then traditional Chinese dancing :)

Dance dance dancing is what keeps my mind and body connected at its best!

Comment by Madelyn on June 5, 2011 at 3:55pm
I did ballet and other various types of dance for 12 years but now I train for triathlons. Totally different thing!!!
Comment by Jayme Joy on June 4, 2011 at 4:27pm
Woooow. Wanna get a camcorder and record dance covers!
Comment by Windlord on June 1, 2011 at 5:37am

 

Here are a couple to get our groove on!

 

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