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The Dancers Discussions (4)

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Your favorite dance style is __!

What is your favorite style or styles of dance and why? :)   Two of mine are: * Blues dancing - so free, organic and sensual with a range o…

Started by joce

21 Jan 7, 2015
Reply by PolarBearGirl

More protein for male ballet dancers

I'm a male ballet dancer, with this job, I partner and lift girls high into the air. Because of this should I eat more protein than what Fr…

Started by Vegan Keegan

3 Jan 7, 2015
Reply by PolarBearGirl

pre-dance meals

what are some good fruit/veggy meals to eat before dancing. I don't want to get really full of bloated. what do you guys do before class or…

Started by Green Leaf

1 Aug 28, 2014
Reply by Rita G. Pinheiro

Natural cream for warm-up?

I'm going back to dance, and I need an advice. I used to use the famous orange-tubed cream to warm-up, but I don't want to use it in the fu…

Started by GotHippie

1 Mar 13, 2013
Reply by Rita G. Pinheiro

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