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Mono low fat raw vegans


Mono low fat raw vegans

Place for people who totally devoted to mono eating (mono diet) as permanent lifestyle. No salads, no smoothie, no any combination at all. Mono meals only provided by nuture.

Location: Earth
Members: 169
Latest Activity: May 4

Discussion Forum

Austropithicus Africanses diet

Started by Mack Ronaldo. Last reply by Mack Ronaldo Aug 9, 2014. 2 Replies

Australopithicus Africanses was the first primate to climb down from the trees, some 25 million years ago.  His diet was simple:  leaves and fruit.  If s/he found a fruit tree, s/he might spend the…Continue

Okay, I'll try it!

Started by Mack Ronaldo Aug 8, 2014. 0 Replies

What's good for breakfast?  I'll start tomorrow.  How about bean soup?  Just beans and filtered water.Continue

January Mono Challenge - who wants to join?

Started by Yuliya. Last reply by Mihaela Ion Jul 1, 2014. 45 Replies

I would really like to give monoeating a serious try. Lately I've been feeling that every time I eat a combined meal - my energy goes down, even when I don't eat any overts at all. I also feel that …Continue

Tags: low_fat, greens, fruit, Mono

Care to post an update, anyone?

Started by Shelah Segal. Last reply by Mihaela Ion Jul 1, 2014. 1 Reply

Hi all! I just joined this group and noticed that noone has posted in a long time. I'd love to hear how you've all been doing, any changes in your ways of eating, meal times, benefits noticed,…Continue

Comment Wall


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Comment by Jake Vegan on May 24, 2013 at 12:55pm


Nice! I had a mono meal of 8 mangos this afternoon when I got home from school! It's amazing how we can pick out the subtleties when we simplify our meals in this way

Comment by nekete on December 13, 2012 at 9:28am

Hey, Where are you all? I like this way of eating.

Comment by silke on December 11, 2012 at 12:57am

@akitagirl78 you can eat (at least) mono meals, you can have mono days and you can live on one fruit for days or weeks ... aka mono island :)

Comment by akitagirl78 on December 10, 2012 at 12:10pm

Hi, I was just wondering.... is mono eating one certain fruit all day long, or is it just for a meal? 

Comment by Yuliya on May 22, 2012 at 7:36am

I also think that mixed greens are fine (especially baby greens), because in nature we actually could be eating mixed greens a lot of times.

Comment by Yuliya on May 22, 2012 at 7:35am

Recently I felt that I very much agree with Stephen's comment earlier in this thread:

"I consider a meal of one type of fruit with greens still to be a mono meal and think it is the ideal.  Apart from breakfast this is how I usually eat all my meals.  Start with the fruit and eventually add in the greens until you end on just greens.  Most people will not manage to eat enough greens having them by themselves."

Comment by Nikolila frugivorous faerie on May 1, 2012 at 9:39pm

yay ! this is my 3rd day of mono meals  :) ive been eating sooooo many bananas !

Comment by Peggy Critchlow on May 1, 2012 at 4:33pm

so.....like, where is everybody? how many figs can you eat? lol!

Comment by Peggy Critchlow on May 1, 2012 at 4:53am

Oh! I'm so hungry! I could eat a ton of bananas today!

Comment by Peggy Critchlow on April 30, 2012 at 1:11pm

Over the years, I started and stopped eating fruit and experimented with different ways of doing it. It seemed so natural this time when I made up my mind to do it that it should be mono-eating...in fact, I didn't think about it at all. I just don't want to do all the prep work and when I eat my fruit, I just eat until I don't want to eat anymore (except that sometimes I don't have enough fruit or money to eat a whole lot..). I realize that I need more calories because I've been a little weak with my detox. I need more energy but have to make due with what I can get right now. Lucky for me there's an orange tree down the road! So far, I've only been on this time since March 29th but I'm doing so well with mono eating that I'm sure it will be easier for me to stick with it (in spite of the omnivores in my house!). Lots of hugs!


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