30 Bananas a Day!

Australopithicus Africanses was the first primate to climb down from the trees, some 25 million years ago.  His diet was simple:  leaves and fruit.  If s/he found a fruit tree, s/he might spend the day there, or at least eat until the fruit was gone.  If he found a nice-tasting bush or tree, s/he might have eaten his/her fill.

What I plan to do is simply walk in to the Produce Department and buy a bunch of spinach, or chard, or Romaine, and eat it until it is gone; then go back for something different.

I don't like to cook anyway!  This may be the answer to my dreams!

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Great idea Mack, if you have time to shop this way.

Just bear in mind what they say about going into a foodstore hungry...

I always have a small container of dates with me, to prevent veering off track :)

Hi Kate,  Today is Day One.  I weigh 200 lbs.  I eat lots and lots at night, before bed.  I've been eating the wrong things.  I have diverticulitis, acid reflux, arthritis, obstructive sleep apnea, and probably heart disease.  I'm 70 y/o.  I need something drastic, right? 

I live half a block from a grocery store and two blocks from an Indian market.  I ate everything in my refrigerator last night!  Maybe it's better that I have to walk 1/2 a block to get a snack, rather than just to the 'fridge.  On the walk I can have time to think about whether I want ice cream or greens and fruit.  (Actually, I can even binge on fruit).

My solution is to eat only greens and fruit, until I weigh 150 lbs. and reverse all my obesity-related, chronic, degenerative diseases.  I have time to shop.  I'm retired on social security.  That's the problem.  I've got lots of time and very little money, so eating is a good pastime, right?

Are you teasing me?  Are you making fun of me?  Do you think this is a good idea?

Actually, I've tried dates and I eat them like candy!  Don't they have lots of Calories?  Do they have vitamins, minerals and Omega-3's?  How long have you been eating dates?



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