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LFRV Weight Loss

Post before & after pictures, challenges, failures, success stories, tips, and triumphs. (To receive email updates about activity in this group, click 'Follow' link.)

Website: http://www.30bananasaday.com/group/lfrvweightloss
Members: 775
Latest Activity: Jan 4, 2017

Relevant Threads

anyone gain/how long does it take - http://bit.ly/d2erRV
BEFORE AND AFTER PHOTOS - http://bit.ly/5Ar4Do
Before & After Raw pics... - http://bit.ly/54GwZQ
'but im eating too much fruit! im overeating!' - http://bit.ly/dujzYU
Calories?! Help! - http://bit.ly/bRMhEd
cravings on a raw food diet? - http://bit.ly/cTPd3y
Diet, Nutrition, and Emotions - http://bit.ly/dcgMzA
How do I start listening to my body? - http://bit.ly/9dLqsc
how to get over calorie fear? - http://bit.ly/crIlfv
Hungry? - http://bit.ly/d3nGlG
Ladies: monthly cravings? - http://bit.ly/cem1Iw
should you force yourself to work out? - http://bit.ly/dtAiC1
Stretch marks... is there any hope?? - http://bit.ly/b90VWX
Weight release stand still - any advice would be appreciated :) - http://bit.ly/bXEgWQ
Why do people tend to "break a diet" in the afternoon/evening? - http://bit.ly/amjiNv


Discussion Forum

Down 70 pounds

Started by Ava. Last reply by Kirsten Lane Nov 17, 2016. 21 Replies

So I've been raw for about 7 months and so far I'm down 70 pounds. More importantly than what the scale says is what I can do now. I ran a half marathon. I'm doing a full one in October. I'm down…Continue

Tags: after, and, before, loss, weight

Initial Weight Gain?

Started by Corina Apr 27, 2015. 0 Replies

Hey everyone! I've been doing raw till 4 for a week now and have noticed so many positive changes in my mood and energy levels! I come from a restrictive background, though I have been weight…Continue

Tags: rawtill4, initialweightgain, weightgain, healingstage

4 months LFHC and im breaking out and feeling fat

Started by Jen . Last reply by Laurie Hodgdon Feb 25, 2015. 14 Replies

Ive been follo wing the raw food lifestyle for four months now and im breaking out. I always had issues with my skin but i just feel like lately its a constant battle. Also i have not lost any…Continue

How long does it take to "load" carbs until the body starts losing fat?

Started by Ralf Saettele. Last reply by Katrinka Jan 25, 2015. 4 Replies

Hi there,I wanted to share my personal experiences as well as go into discussion with you about similar experiences. I started out with 80-10-10 on February this year, but WITH calorie restrictions.…Continue

Tags: calorie, restriction, time, duration, loss

Why have my boobs got massive??!

Started by UKRhiannonG. Last reply by Craig Roberts Jan 24, 2015. 9 Replies

Hey guys,I've been on this lifestyle for almost 2 months now and i have had an ed past so i have expected to put on weight and not lose straight away.The thing is i feel like areas of me are slimming…Continue

Tags: breasts, weight

Weight loss goals--realistic?

Started by Chynna Vroom. Last reply by Monkeybuns Jan 22, 2015. 2 Replies

I've recently transitioned from eating vegetarian (with a lot of weight struggles after an ED past) to HCCV/Raw till 4 (currently studying abroad and living with a host family, so eating 100% raw is…Continue

Tags: HCRV, HCCV, loss, weight

how far you've come vs how far you hafto go

Started by SweetLove. Last reply by Beth Kesler Jun 9, 2014. 3 Replies

Hi everyone! :)So a little about me.... I never was taught nutrition from my parents or school. So I pretty much shoved my face full of whatever food was "yummy" and ate whenever I wanted. I'm now at…Continue

Green smoothie cleanse 80/10/10 style as a quick start

Started by Robin. Last reply by Patty Jane Jun 6, 2014. 17 Replies

I am having a really hard time right now and think I need a way to stay focussed. 3 years ago I did 45 days on nothing but green smoothies and it really helped me lose craving, recommit to healthy…Continue

Weight Loss

Started by Kelly Adams. Last reply by Heather Young May 8, 2014. 1 Reply

Hi! I am new to this lifestyle. I have been vegan off and on again for 4 years after the birth of my daughter. I realized I was allergic to dairy products, and then watched Food Inc. and some other…Continue

I want to Lose weight Fast...

Started by JUJU. Last reply by Kiwii Collins-Terrill Apr 30, 2014. 13 Replies

I have been on and off LFRV for a month now...I am planning on being Full LFRV!I really want to lose weight fast if possible.I have graduation coming up (May 3rd) I am hoping to lose 20lbs by…Continue

Tags: 20lbs, LFRV, testimonial, loss, Weight

Comment Wall


You need to be a member of LFRV Weight Loss to add comments!

Comment by T on August 15, 2012 at 7:43am

I love that video Axxess.... saw it before on DR's channel.  It totally scores a 10 on the happiness scale.

Comment by Axxess on August 13, 2012 at 6:46am

If you need some inspiration, watch my music video! lol

High Carb Low Fat Vegan Lifestyle BABY.


Comment by kindvibe on June 18, 2012 at 10:09pm

conni you are so encouraging!  What a great outlook.  Focus on how we feel instead of how we look.  That is the missing link for so many.

Comment by Anastasia/Champagne Mango on March 21, 2012 at 11:28pm

Jolita- nice!!

Comment by Rose von Vegan on February 7, 2012 at 8:27am

Cronometer is wrong on that, GrapeNut! If you eat that little, your body won't be getting enough even to feed it's functions, and will have to take a whole 700 calories from fat every day - meaning you will be exhausted and smelly as these fats are converted and used. Plus, you'll balloon when you finally eat normally again! Calorie restriction will never work and Cronometer is silly in this instance! You'll end up ditching this diet very quickly if you eat so little.

Comment by John Crowhurst on January 3, 2012 at 6:41am

Rawcheal: Before I started on this lifestyle I would see something like a packet of crisps or pringles and I would want them. Now, providing I've had enough carbs I'll look at them and just see the pretty colours or the smells and just not want them. Its like the switch is off. No salty or greasy food for me.

I was running out of carbs today, and I saw a bag of chips in someone's hand and had to refrain myself.

Comment by ali8un on January 2, 2012 at 12:04pm

Hi rawcheal, yes I have a comment. I found myself sinking down into the pit of salty,fatty, sugary food for a while before xmas. I felt really bad physically and emotionally...which intensified my desire for instant gratification through food. My emotional state pre-menstrual hit an all time low a week before xmas and I NEVER want to go there again. I like my mind. Why would I want to walk around in an over emotional fog when it is TOTALLY not necessary (even if it is only temporary)? 

I still kept eating crappy food up till xmas day and then...like a switched got flicked...I have strongly chosen what I know now what is best for me. Like it is now my pattern, my structure, my recipe for life not someone elses that I am trying to follow. 

Its summer here and I have had a week at home which has helped me rest, relax and re-work out which direction I am going. Scales are out of the bathroom and I am now focussed on "Fit and Healthy" and not an "ideal number". EVEN if that means an initial increase in waist size as my body realises that binge/starve is no longer the predominant pattern. At first it felt like trapeze without a net...how will i know if I am putting on weight???.....then I realised it doesnt matter. The only question I ask myself is "Am I fit and healthy?" and the answer is "Not yet...but I am fitter and healthier that I was a week ago :)"

Comment by Aloha Girl on December 11, 2011 at 5:25am

Hi Everyone. I've 5 Days into a 70 Day Vegan Weight Loss Challenge. Feeling good! I've been so inspired here. Freedom from the terrible cycle of binge/purging and anorexia is within our reach. True, lifestyle weight loss is possible. Let's love ourselves today. 

Comment by Sunluvva on November 3, 2011 at 5:37pm
Wow Libby, that's fantastic!
Comment by princess.schuck on October 29, 2011 at 3:10am
hi guys! I just turned fruitarian 5 days ago and im new here and i would like to know how long did you all start loosing weight?

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