30 Bananas a Day!

Hi everyone! :)

So a little about me.... I never was taught nutrition from my parents or school. So I pretty much shoved my face full of whatever food was "yummy" and ate whenever I wanted. I'm now at a weight which I'm not even comfortable sharing with anyone. Since I've gotten the internet on my smart phone (3months ago) I've looked into diets etc. Then I started a job last year where my boss was teaching me about 801010..... I've been self researching it to make sure it was safe and I have absolute NO doubts that it isn't! :)

I quit smoking 3 weeks ago, I don't drink, and I've also kicked the horrible habit of soda 3 weeks ago as well. Only water! :)

With my weight the only exercise I can do is walk or weights. So I chose walking, and I've been having a smoothie of 7 bananas and 10 frozen cherries with 1 tbsp of chia seeds and 16oz of water for breakfast then for lunch I'll have a salad fie lunch but it doesn't quite fill me so I eat.... and eat and eat and eat lol. Then for supper ill have salad again..

Tomorrow I'm starting the 30 day smoothie challenge and I'm picking up my 40lb box of bananas!!!! :)

Is bananas for breakfast/lunch and dinner okay for 30 days? Thank you!!!!! :)

Views: 316

Replies to This Discussion

Oops sorry stupid auto-correct that was suppose to say no doubts that it is safe! Lol thanks again :0

Hi Sweet Love, Thank you for sharing your story. Your plan sounds good to me. :-). I am 48 and my metabolism is a little slow at the moment so i am not sure how much fruit I'll need. I am not approaching the 30 Day Smoothie plan with any goal of how much I will consume. I am just not planning to restrict at all. I have found in the past that when I am raw and I allow myself to eat as much fruit as I want when I am hungry, until I am no longer hungry, I lose weight. I never overeat whole fresh fruits. My body is very intuitive about it. All the very best to you on this journey and congratulations on your achievements so far!

I think when you are starting out on this lifestyle anything is fine.  Bananas all day long for ya :D.  But if you live in a place where you can get variety then I would encourage you to try out lots of new fruits and veggies along your journey.  Discovering the wonderful taste of different whole foods is one of the most rewarding parts of this lifestyle!  Congratulations on making your health a priority!  Looking forward to hearing about your progress.  Keep us updated :D

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Aysel is now friends with Houdini Steve Owens and Sugalena
10 hours ago
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
yesterday
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
yesterday
Frugisaurus and Alex Curtis-Slep are now friends
Monday
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Sunday
Michael Lanfield commented on ednshell's video
Sunday
Michael Lanfield and Olga are now friends
Sunday
Raw Aussie Athlete and Lil Green Coconut are now friends
Sunday
ednshell replied to Tams's discussion Best vegan retreats ?
Saturday
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Saturday
ednshell posted a discussion
Saturday
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Saturday
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Friday
Rock and Tams are now friends
Friday
Tams posted a discussion
Friday
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service