30 Bananas a Day!

I am on day 14 of raw till 4. Ive been a vegetarian basically vegan for 14 years. 

Im wondering why I am beyond bloated and gassy.

I usually have the date smoothie in the am and sometimes afternoon as well...afternoon meaning 12:30 pm.  This will include 2-3 bananas and 5-8 dates and thats it....lots of water. Then in the evening around 6 I have been having white rice with sometimes home made sauce, no salt. Sometimes potatoes...again no salt.

Every day gets worse and I feel worse.

I was never a drinker, smoker...any of that and no caffiene either. My digestion is great....Ive been going 3-4 times a day.

Any advice???

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Replies to This Discussion

Dates give me bad bad heartburn. I avoid them usually. :/ I hope you can figure something out
Dates have a fair bit of sorbitol, the sugar alcohol that makes prunes laxative. I think better dates have less, but over time your body gets used to it, don't ask me why or how. Finish eating earlier in the day, sleep and hydrate more. Also, They digest so fast they could just be running into the rice and fermenting. same symptom, different problem. In a lot of cases it can be hard on a healing body to incorporate a lot more healthy food all at once. I've been doing this lifestyle for over a year and only in the last month or two have I been able to eat a lot of bananas without constipation, for example. Enjoy and good luck. :)
And yes, I can drink datorade without issues now, as long as my bowels are empty. Took me a while. Just be thankful you're not getting melon belly, this I still am plagued with sometimes >_/body>

Ok thanks :) 

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