30 Bananas a Day!

Kelly Kurcina's Discussions (44)

Discussions Replied To (35) Replies Latest Activity

"I use tons of herbs and spices..fresh and dried!!"

Kelly Kurcina replied Oct 1, 2014 to Seasonings and Spices

10 Oct 30, 2014
Reply by Trey K

"If you workout hardcore it comes off quicker, in my opinion..(and i see this in my c…"

Kelly Kurcina replied Aug 2, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"I probably eat more salt than I should, but only in my one evening meal and I am 'ca…"

Kelly Kurcina replied Jul 28, 2014 to White Rice, Sodium, Weight Loss

4 Jul 28, 2014
Reply by Kelly Kurcina

"I am a nutritionist as well and have suggested same thing to Rich, I totally agree w…"

Kelly Kurcina replied Jul 9, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"So sorry to hear that Rich.  I understand exactly how you feel!  I started RT4 2 yea…"

Kelly Kurcina replied Jun 21, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"Yes, excess calories..  All I know is that I can only eat 2500 calories 2x a week.  …"

Kelly Kurcina replied Jun 15, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"I think thermogenis burns 30% of the calories off.."

Kelly Kurcina replied Jun 15, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"I did not gain weight, but I am very careful with my calories.."

Kelly Kurcina replied Jun 15, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"Interesting..I could not eat that much.  But you are a man and so differences there.…"

Kelly Kurcina replied Jun 15, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

"What are eating EXACTLY?"

Kelly Kurcina replied Jun 15, 2014 to 8 Months in and getting fatter by the day

36 Jan 24, 2017
Reply by Jennifer Liepin

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