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High Carb Cooked Vegan Discussions Discussions (278)

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Want To Start A 30 Day Challenge?? HCCV - as raw as possible!! With some cooked here and there in evenings..

Edited:   Hi, there!! I am going to be starting a 30-day challenge from the 1st August, incorporating mostly raw, but sometimes cooked food…

Started by JadeSparXLatest Reply

A video I just made with 3 high carb cooked vegan dinner options that may help!

Started by TheBananaGirlLatest Reply

Discussions Replies Latest Activity

Raw Till 4 - Diary April'13

Hi, I will be posting my food diaries here, I hope this is ok. I hope to get some feedback to see if I am doing RT4 correctly.   Thanks.

Started by BananaBoostin

16 Feb 1, 2017
Reply by Jennifer Liepin

Rice pudding!

This is a recipe I made that is low fat, high carb, and super yummy!!! Easy Rice Pudding   Ingredients 3 cups oat/nut milk/any other form…

Started by PeachyPie

2 Jan 24, 2017
Reply by Jennifer Liepin

Rolled oats

Can you eat rolled oats as a LFV, or will it make you fat? I have been wanting more oatmeal, but I am not sure if you are allowed oats on t…

Started by PeachyPie

4 Jan 24, 2017
Reply by Jennifer Liepin

Going to a nutritionist! Need Help!

Hello everyone, as you can tell from the title i'm going to see a nutritionist. It's not my choice believe me, its my mums. I'm 15 and I've…

Started by Grace S...

8 Jan 24, 2017
Reply by Jennifer Liepin

8 Months in and getting fatter by the day

Hey, Both my girlfriend and I began the RT4 back in October 2013 and although enjoy the lifestyle we both have noticed weight gain. I've re…

Started by Rich Steels

36 Jan 24, 2017
Reply by Jennifer Liepin


Hey all! I wanted to share a problem of mine, which I hoped would be solved with veganism, but still hasn't been solved. Last year I lost…

Started by Freya

7 Oct 30, 2015
Reply by Freya

help plz my parentsand dietshion would not allow me to be HCLFV

hey guys plz i need help and its being annoying me for the past few months okay i finish recovering from my eating disorder/anorexia in nov…

Started by yasmin tait

3 Oct 6, 2015
Reply by Freya

Candida on Raw Till 4? Help!!

Hi there folks, I've been on Raw Till 4 quite strictly for about a month now. I'm coming from 4 years of vegetarianism with minimal process…

Started by Leah Brower

2 Apr 6, 2015
Reply by Leah Brower

Calcium and vitamin E

On cron o meter whenever i put what i eat in a day in there it says i only have had 60% (500mg) of my daily calcium, and also only about 50…

Started by Ivy Hemming

4 Feb 8, 2015
Reply by Ivy Hemming

Is this diet possible when bananas may not be an option??

Hello, I am considering moving in with my parents for 6 months but there is a big problem in that my Mum is so allergic to bananas that eve…

Started by abi-abs

3 Feb 5, 2015
Reply by Kara



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