Hey guys! I was having a discussion on a blog of a guy named Elliot Hulse (who has quite a following, btw). He promotes a high protein/fat, animal product diet (Weston Price, Paleo/Primal, redneck, etc...).
The discussion got a lot more in-depth than I intended, but I found it very stimulating nonetheless. I was going to copy and paste the blog entries, but I figured it would just be better to provide the link. Here it is: http://www.hulsestrength.com/build-crazy-muscle-vegetarian-diet/com... (just skip down to the bottom, under Rob - first post on Oct. 29)
Let me know what you guys think, and/or if you'd like me to copy/paste it on the discussion page! =)
i don't have time to look at your specific links, but the weston price stuff is generally plain silly for the most part.
you may find these useful:
also check out B's 30badigos group:
especially some of jacob's debate posts - you'll get plenty of ideas from them.