An in-depth Q&A on the subject of lfrv nutrition.
Latest Activity: Jan 4, 2017
Started by Lotus33. Last reply by ednshell Mar 15, 2016.
Please tell me why eggs are not a good source of protein (besides not being raw vegan). I know they are disgusting when you think about what they are & where they come from, & I know they…Continue
Tags: children, growing, protein, peanuts, eggs
Started by fruit loves me Mar 25, 2010.
Here are some of the issue concerning protein that I plan to look into:Quantity: not only do lfrv's get enough, but also what are the dangers of getting too much? Essential amino acids: I want to…Continue
I'm new to 811 and have lots of questions. But the fact that people have been on this life style for long periods of time without harm makes me suspect that the standard nutritional recommendations may be too stringent since some minerals are less than recommended on it. I've been reading about low methionine and low AGEs for health, which is why I'm investigating 811. Hey, fruit lover, we're almost neighbors! Are you part of the San Diego group too?
Hey guys! I was wondering.... for those that get B12 injections, how much do they cost? What are some other options?
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