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Bikram Yoga

Thank you Bikram Yoga for assisting us in entering the next Level of 100% Raw.  It has been an amazing and wonderful experience up till now. 

Members: 119
Latest Activity: Apr 5, 2015

Discussion Forum

Just Starting

Started by Aloha Girl. Last reply by LasVeganLady Aug 28, 2013. 16 Replies

Hello,I'm a lover of Bikram yoga and I will be starting it in a few days. Does anyone have any tips for staying hydrated, preventing injury, and STAYING WITH IT.What are some of the benefits you've…Continue

How to deal with flying off and becoming very spiritual on Bikram and Raw? How to stay more grounded?

Started by Marleen. Last reply by cody snakemon Aug 9, 2013. 3 Replies

Hi everybody,Seeking for some support.... Hope you can help me out here.  I am on this 365 days Challenga of Bikram yoga. (Today is day 134) and it becomes more and more difficult ot stay 100% raw. …Continue

Eating and amount of water with bikram?

Started by J. Last reply by cody snakemon Aug 9, 2013. 4 Replies

What do you recommend in terms of timing of eating and how much water to drink with practicing bikram regularly?-I've heard "no eating 2 hours before"... is that still with fruit/veg (quicker…Continue

Raw Yogis Teacher Directory

Started by Durianwriter May 3, 2012. 0 Replies

Hi all,I'm creating a directory of yoga teachers who are raw foodists on my site, www.fruitnyoga.com. You can view the directory…Continue

Comment Wall

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Comment by J on May 16, 2014 at 2:56pm

Hi - those who do bikram!  Do you do an additional exercise for cardio - or do you find you get it from doing bikram?  The times I've done bikram, I know the heart rate goes up; but, the breath is through the nose (more controlled, not heavy breathing).  And, I've always wondered about the cardio question.

Comment by LasVeganLady on August 28, 2013 at 5:57pm

Hi Raw Yogis... I need help.  I used to do Bikram A LOT.  I hadn't done much in the past year....and I have just gone HCRV for a little over a month now at 100%.  I have had blood sugar issues in the past, but my blood sugar is pretty stable now...and I REALLY want to go back and do Bikram now.   I don't go hours without eating now, so how can I do this without crashing in the middle of the class?  Not saying that will happen, but I think it wise to prepare with my history of blood sugar (low) issues.  How soon before I go could I eat without getting ILL?  Could I bring (should I?) juice into the session with me to sip on instead of water?  Would that make me ILL?  What do you recommend or what do you do right after your session?  What do you eat? Drink?  I LOVE LOVE LOVE Bikram and Being RAW.

Thanks in advance for any help!  Namaste :)

Comment by cody snakemon on August 9, 2013 at 2:20pm

dont really do yoga but no its some good stuff i like to try and stretch at least every days :) gota stay loose is a gous nota moose bahaha idn :)

Comment by Durianwriter on February 24, 2012 at 10:11am

New article on Frugis about Ghee and Yoga. Check it out: What's the Deal with Ghee?

Comment by Danodfyful on February 10, 2012 at 11:34am
Love getting the kinks out.
Comment by Danodfyful on February 10, 2012 at 11:34am
Cool Alicia, I think I'm justo bong at a good clip now, believe me I have those times when it swings back around and it's hard to get through class. The more I relax though the easier it gets.
Comment by Kateyah Kapashah on February 10, 2012 at 6:03am
I love how it works all the kinks out. I have not been able to go for,the past few weeks and I definately feel the difference everywhere in the body, am going back monday for sure!!!
Comment by Danodfyful on February 9, 2012 at 1:13pm

I love Bikram, I'm going like everyday now and it feels effortless at times but so healing!

Comment by Kateyah Kapashah on January 16, 2012 at 11:52am
Thanks for the share, we travel and hour once a week for class and it is soooo worth it!!!! It puts us right after a long weekend of working on others doing massage. Do not know anything about costs rica or Thailand, have a great trip where ever you choose to go! Blessings
Comment by Jes on January 15, 2012 at 5:57am
Finally able to start bikram again! Driving an hour and a half everyday for a month to Marietta, ga but oh so worth it! Finished my first class and hanging around town til the next, love love love doubles!!!
But looking into going to costa rica in february and want to keep up bikram, has anyone found an affordable studio accommodation there? I'm not looking for a week long $1500 dollar retreat more like staying in a raw food community for a month and looking for one near a bikram studio...anyone know???
So tired of doing it for a week here or month there and not keeping it because of travel almost contemplating not going to costa rica and just moving to thailand sooner rather than later since i know they have studios where I'll stay...anyways so happy it was magical being back just had to share real quick!!! :)
 

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