Hi everybody I just sign up at this site and I am looking to change from junky to healthy and I really don't know how to start.
can anybody help me?
I am thinking to start september 1,2012.
today I'm gonna do the list of the fruits and veggies,
tomorow I'll be going to the market to get my fruits and veggies.
I want to lose weight and get healthy, which fruist are the best for me???
thanks for any commets!!!!
Hi Flor! It just so happens that Freelee is starting another 30 day challenge on the 1st September and this would be a great way to kick start your journey. If you have facebook there's a support page for it , go to http://www.facebook.com/groups/BananaGirlDietChallenge/?ref=ts