30 Bananas a Day!

Hi! I have problem i often feel sick in the evening. i have stomach ache and my tummy nis bloated. i feel so weak. I eat enough calories. It's about 2500-3000.  i startd this lifestyle a few days ago. I eat cooked food in dinner.It's usually potaoes or rice with veggies. I also take B12 pills in the evening.

Views: 135

Replies to This Discussion

could possibly be the b12 pills?? I'm no expert AT ALL, but I've heard pills can be pretty hard to digest...

also, if you've only been doing it a few days, you'll still be pushing old food through your digestive system from before this lifestyle so the sick feeling may pass after a few more days

another thing to consider is whether you are combining foods properly?

as I say, I'm no expert, these are all just ideas - hope it's helpful! xx

Thank you for help. c: I am not expert too, so i don't know that this pills can make me sick. After fruity meals i feel so awesome  even when i don't have good combining , but when i eat something cooked i feel terrible.

Are you exercising? Moving your body can help move things through it. Might help moving a bit more. Even if its just an extra ten minute walk. I sometimes get belly aches, i go for a ten minute walk, even though I dont really feel like it, but I feel way better for it. I do usual exercise in the mornings too but some evening walking sometimes helps me. Also make sure you are drinking lots of water, especially if you have just started this lifestyle, you will need a lot more for the first few months =) hope you feel fantastic soon, and if you stick with this, you def will =) 

Thank You for a advice. :) I'm exercising about 5 times a week. I usually run. I feel thirsty all the time, so drink a lot of water. I hope too. I think that my body is cleaning.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell and Melissa Grace are now friends
8 hours ago
Melissa Grace replied to Malorey Adams's discussion Is the raw till 4 diet helpful to those with autism?
9 hours ago
I'm 100% RAW:) and frugivore. replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
11 hours ago
Melissa Grace replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
11 hours ago
Melissa Grace left a comment for Valentin Otto
18 hours ago
Melissa Grace posted a status
"Wishing for interest in Kins Domains amoung raw vegans. I know that in all climates there are methods of returning to our pristine origins."
18 hours ago
PK left a comment for Windlord
OrganicMark posted a status
"Doctors Speak Out - Frontline Doctors, Press Conference, D.C. - 28 July 2020 - Day after censorship #truth #light https://j.mp/2P7j7bC"
OrganicMark posted a status
"The Big Tech CENSORSHIP SCANDAL is Going Just As Viral As The BANNED DOCTORS VIDEO!! #awakening #peace #truth #light https://j.mp/2Dk7pru"
OrganicMark posted a status
"Bill Gates & Fauci!!!! The Truth Is Here and People Need to Take This Worldwide #awakening #peace #truth #love #light https://j.mp/39DNjnV"
Jul 29
Made posted a discussion
Jul 27
Ryan S and Jean-Marc are now friends
Jul 26
Shvara posted a status
"I am for pineapple!"
Jul 23
Shvara posted a blog post
Jul 23
Valentin Otto left a comment for Shvara
Jul 22
Valentin Otto left a comment for Shvara
Jul 22

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service