Diagnosed with type 2 diabetes last August 2015. I have not been taking the medication that was prescribed. Which is supposed to be Metformin at 250 mg daily. Upon rising, my blood sugar ranging from 120 to 150. Will the bananas be safe?
Whole food plant based diets that are high in fruit yield significant results for diabetics. Even though he has type 1, Mindful Diabetic on youtube has incredible control and health by eating a fruit based diet for diabetes management. For someone with type 2, their diabetes will most likely be in better shape and even "cured" over time with proper nutrition. I honestly do not know how much better banana island would be compared to a larger range of fruits, but it most likely will help with wrestling control over type 2 and further reversal of the disease.
Just wanted to thank you for your response. I appreciate the feedback. I will check into the Mindful Diabetic. :)