30 Bananas a Day!

Hey guys!

I created this group almost five years ago.

I'm just curious to hear if you are able to stick to a LFRV lifestyle without nighshades?

I find it hard at times, one has to learn to make some low fat savory dinner recipes, plus getting vitamin E from other sources.

In the 801010 lifestyle people DO rely alot on tomatoes, bellpeppers, for alot of savory dishes in general. I have learned to make alot of recipes with other things.

Much love to all you people out there on planet earth

in infinite cosmos<3

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I decided not to stick with the nightshade-free diet, after a trial period which was rather difficult for me. I find it hard to not eat tomatoes, especially the delicious summer ones. Tomatoes are a huge help for my veggie meals like tomato soup or cauliflower tomato puree or tomato sauce for my zucchini spaghetti. So I decided to eat tomatoes/bell-peppers and I discovered they didn't harm me after all, I feel great including them in my diet  :)



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