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80/10/10 Runners endomondo.com Team

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80/10/10 Runners endomondo.com Team

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80/10/10 Runners endomondo.com team to track and share your sport activities with a like minded people!

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Website: http://www.endomondo.com/teams/3872571
Location: worldwide
Members: 6
Latest Activity: Aug 21, 2012

Discussion Forum

4k or 10k

Started by Sue Hoffmann Aug 21, 2012. 0 Replies

Hello!I am running for about two months now and am thinking about doing a race in two weeks. I am running 5k every other day and sometimes only some sprints.This upcoming race offers a 4k and a 10k…Continue

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Comment by Angelika on June 25, 2012 at 11:12am

Thank you, 7in1 ! I found some useful tools on that website, great link!

Comment by 7in1 on June 21, 2012 at 9:02pm

Angelika, there  is a web application on www.runnersworld.com that will generate a plan for your training for halfmarafon wich is calculated to your goal time and for the time lap you've got on hands. I dont have exact link, you  can google it somehow

Comment by Angelika on June 21, 2012 at 7:49am

Hello everyone! I am planning to leave my comfort zone and run my first halfmarathon end of september. I am running every second day and need 27 min/ 5 km. Working on it! Any advice/ literature tipps are very much appreciated. Thank you !

 

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