30 Bananas a Day!

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2012 HCRV !

Here's a group for everyone who wants to be hcrv in 2012 - especially for beginners who want to stick to hcrv, and need support. 

Help each other to succeed : )

motto : I eat to be fit ! I don't cheat with a treat.

Location: freelee's garden, if she lets us use it !
Members: 151
Latest Activity: Apr 25, 2013

Discussion Forum

6 months HCRV: PLEASE, ADVICE?

Started by ❧ Chantal ❧. Last reply by ❧ Chantal ❧ Jun 2, 2012. 1 Reply

hello all,i've decided to write an update bout my HCRV journey. i started eating fruity december 7th 2011 and have been pretty close to 100% since then. i'll say 98% to be exact. the 2% falls into…Continue

Tags: weight, depression, durianrider, gain, sadness

Weight gain anybody?

Started by tafferella. Last reply by ❧ Chantal ❧ May 30, 2012. 13 Replies

Last month I read my first book on raw foods. I tried incorporating raw foods as much as possible before Christmas. I allowed myself to eat a traditional Christmas meal but since then I have been…Continue

started 100% Jan 2012: what are you noticing?

Started by Safi. Last reply by ❧ Chantal ❧ May 30, 2012. 3 Replies

Hello I started 100% Jan 2nd and I so love this lifestyle.... I love not being in conflict with my beliefs and feeling so well... So far I have been through the stages of: bloating in frist two…Continue

It feels like I hit a wall

Started by puremiami. Last reply by ORGANIC811LFRV May 15, 2012. 7 Replies

I have been following HCRV diet for 4 weeks and it seems that I have lost a lot of weight the first 3 weeks and now I have stopped. It is also harder for me to eat the required amount of calories. I…Continue

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Comment by ORGANIC811LFRV on May 31, 2012 at 9:46pm

CeNadra, welcome to 30BAD.  What concerns me right off the bat is that you said "I hope I can keep it up".  Why doubt???  You must be sufficiently motivated to be sufficiently committed to this program.  It isn't a fast track to anywhere.  It is a serious commitment to your health.  Are you that commited??  What are your obstacles?  Do you have support near you on the home front?  Have you read 80/10/10 yet?  Did you eliminate all meat, dairy (including cheese!!!!), packaged/boxed/canned/bagged phood from your kitchen?  Did you load up on produce?  Are you tracking?  Use Cron-o-meter. 

 

As you can see these are specific questions.  I am one that IS commited.  I hope you are too.  Why do you want to go this route?? 

Comment by CeNedra Walston on May 31, 2012 at 2:26pm

SO happy to be vegan! I've decided to be completely LFRV starting right now! I hope I can keep it up! I've only been vegan for 7 months and I feel so great! being low fat cooked vegan was quite a step for me so hopefully this site and this group can help me out =]

Comment by ORGANIC811LFRV on May 30, 2012 at 11:07am

Carla, that would be wonderful. However, it is better for you to realize how strong you are and that any blip in the program can be overcome easily. 

Comment by Carla Valdivia Salinas on May 30, 2012 at 8:25am

I will be starting in 12 more days!! I am really really excited and right now I'm in a 2 detoxing days of water, followed of 10 days of oranges detox :)
And then, ready to be 100% 80-10-10 HCRV... I hope everything goes perfect. :)

Comment by ORGANIC811LFRV on May 29, 2012 at 9:17pm

Welcome Luis Rios! 

Comment by Luis Rios on May 29, 2012 at 2:45pm

I just started today , Happy to be in the community :)

Comment by ORGANIC811LFRV on May 8, 2012 at 9:50pm

I will be starting 100 days of strict 80/10/10 in 27 more days.  I will be doing a daily blog.  My educational path led me to Natural Hygiene 20 years ago.  Because of ridicule and negativitiy and lack of support I reverted back to sad and continued down the path of self-destruction with phakephood.  I got very sick last year and got back on the path to HCRV thank God!  I am no longer ill and am at the tail end of a 92 day juice feast.  I couldn't afford the time away nor the cost of doing a water fast at the time.  My body healed drastically.  I can hardly wait until I am back on HCRV chewing! LOL 

 

I'm happy to be part of this team.  Hoping to give and receive support along the way to excellent health.

Comment by Annica Klein on April 25, 2012 at 7:58am

Hi everybody! Figuring 811 out for a month nouw and still struggling to get in enough calories... good mangos are so expensive in Germany! Looking forward to find new friends!

Comment by Loveisintheair on April 17, 2012 at 2:46am

hey Tingle - I am not and dunno who is. However, you could talk with ladies here who are mothers, and who have been lfrv during the pregancy, like :

Karmyn http://www.30bananasaday.com/profile/Karmyn

group : http://www.30bananasaday.com/group/pregnantnfruity

plus there was a lady who posted last week or so about her new baby, on lfrv.

peace & fruit

Comment by Tingle on April 15, 2012 at 5:11am

Just found out I'm pregnant today. Anyone else just starting out who is also early on in pregnancy? Need a buddy.

 

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