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12-Step Raw Discussions (17)

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The Mother of all Elimination Diets (TMED)

My name is Mack, and I'm an alcoholic.  My last drink was 7/24/14, so my sobriety date is 7/25/14.  My last SAD binge was 8/6/14, so my abs…

Started by Mack Ronaldo

56 Jan 10, 2015
Reply by Thijs Derksen

Now About Health

I go to twelve-step meetings.  One is AA.  Another is OA.  Alanon is also good.  However, they all seem to be locked in to the idea that it…

Started by Mack Ronaldo

1 Sep 1, 2014
Reply by Mack Ronaldo

Now About Health

I go to twelve-step meetings.  One is AA.  Another is OA.  Alanon is also good.  However, they all seem to be locked in to the idea that it…

Started by Mack Ronaldo

0 Aug 30, 2014

can't seem to get the fat down

I cant seem to keep my fat at 10%. I mean I know what to do...or not to do...but cant seem to do it consistantly. I attribute this to choco…

Started by Rawfully Yours

5 Aug 16, 2014
Reply by William McClellan

how to get over the guilt

Hey guys so I've decided to take on this life style about 2 weeks ago and it been pretty up until tonight. I'm a swimmer on my high school…

Started by Kelly Kaiser

1 Mar 27, 2014
Reply by Mikaela

Life After Being 100% Raw For 30 Days...

HELP! I just binged on: fruit, potato salad (with mayo and egg), chicken burritos, cinnamon bread, sunflower butter, turkey wrap, ice cream…

Started by Ya Mei Wolff-Smith

6 Mar 4, 2014
Reply by Kamau

advice/support please... been a rough year

Hi :), about a year ago i was making a transition into hcrv.  although i was struggling with various issues, i was excited and determined a…

Started by Elzee

2 Feb 28, 2014
Reply by annmarie dolce

Leg Cramps and Low Blood Pressure on 80/10/10

I'm finding hard to eat 80/10/10 especially with a family that doesn't, but also with some of the symptoms I have with it.  I can do it for…

Started by mckohtz

6 Apr 18, 2013
Reply by Cheryl T

Newbie to all this

hello hello.. i am new to this site. i am so glad i came across it.. My Name is Desiree. or Dez.. I am almost 32, mom of 2 kids ages 10 and…

Started by Desiree Nichole

2 Mar 30, 2013
Reply by Desiree Nichole

Life After Food Addiction

hey everyone..I found this young man on youtube very inspirational and wise on how to handle those "addictions" that come and haunt us from…

Started by gloria sepulveda

9 Sep 26, 2012
Reply by gloria sepulveda

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