30 Bananas a Day!

Hi everyone,

I am a total newbie and just about to start transitioning into 80/10/10. I have read that following the diet takes a lot of organisational skills, preparation and planning. Before I even started I am already put off a little. I was wondering if you can share with me your typical day/week. How many times do you buy fruit, in what quantities, do you have to keep half of it in the fridge? What do you take to work for breakfast or lunch? How do you prepare for going away and holidays? Do you take fruit with you? And how do you know what is in season? What do you do if you buy fruit in bulk and its still on ripe but you are already hungry? (i can never find ripe fruit in normal shops)

Thanks a lot for sharing!

Views: 265

Replies to This Discussion

I found a wholesale produce market that I am going to try out. But untill then I shop at costco since it is very near my apt.

I have been working on becoming totally HCRV for almost a year now so I know it is very difficult when a good fruit source is hard to find.

I started out making the gourmet meals however my conditioned taste buds would always try to get me to add something (oil, salad dressing, bottled sauces) to the meals. I now try and keep it very simple untill i have conditioned my cravings. I eat mainly bananas, and dates for breakfast and lunch right now. For dinner Ill make a salad with my favorite veggies. I love my spiralizer it makes my salads so much more fun!

Hey Marina! I've found this youtube channel to be filled with info and inspiration

Don't know where you live but try looking for farmers markets. It's almost always a great deal and local too. They'll help u select ripe fruits etc and you can. Ore easily negotiate a deal



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell posted a discussion
OrganicMark posted a status
Rock posted a discussion
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Feb 15
Abbigayle is now a member of 30 Bananas a Day!
Feb 15
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Feb 13
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25
Calico Pete is now a member of 30 Bananas a Day!
Jan 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service