30 Bananas a Day!

I really love coconut water from young coconuts. I haven't yet tried eating the flesh though. What I need to know is if it contains any fat and if so how much as i don't eat overts of any kind (they really make me sick). Any information for me? Thanks, Esperanza xxx

Views: 228

Reply to This

Replies to This Discussion

64% fat, 32% carbs, 4% protein. BUT that varies depending on how young it is. If it's really young jelly it may be lower fat. So it's lower than Avocado, but still high.
thanks. so 100g of flesh has 64g fat?
No , that is % calories. 100 g has 10.5g abouts.
I just read on one site that young coconut flesh of one nut/fruit has only 3g fat - is this actually right?
Yes, young coconuts are 3 grams. The matured coconuts are much higher in fat.
 Thanks for all the info everyone.
Where are you getting your coconuts from? Local and clean or imported and dipped in TOXIC gunk?
I get mine at whole foods...imported probably?  Why would they be dipped in toxic gunk???
eww what the hell...most of the ones I see are already moldy on the bottom so its not really working
Can you elaborate on 'toxic gunk' at all? I'm buying them from an organic supplier in europe - I think they import from thailand.
Have to to keep from getting moldy, don't unwrap from plastic when opening



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Allison Frances and Jessica are now friends
8 hours ago
OrganicMark posted a status
"As Liquidity Evaporates, Fed's Third Bill POMO Is 5.5 Oversubscribed, Most Yet #awakening #peace #truth #love #light http://j.mp/2Jd6RDz"
17 hours ago
OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
Aysel is now friends with Houdini Steve Owens and Sugalena
Oct 16
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service