30 Bananas a Day!

I'm loving my yoga routine in the morning but I'd like to shake it up a bit!  I love the intensity of Ashtanga yoga but I feel like the 2 hour dvd I have right now is too time consuming most days. Do you have any suggestions for a fairly challenging hour to 90 minute dvd similar to Ashtanga style yoga?  Thanks!

Views: 125

Reply to This

Replies to This Discussion

I was about to ask the same thing...except for DVD's for beginners.  Hopefully we both can get some recommendations!  I've been trying a few through netflix but haven't found one I love yet. 

ooh yay thank you so much!  That rocks!

Check out Tara Stiles and Sardie Nardini on youtube, they have great vids, good inspiration source =)

I didn't feel the need of buying any dvd's, still so much I can learn by myself from the basics.

Hope you enjoy

I love Tara Stiles, but I've never heard of Sardie Nardini, thanks!  I'll check it out!

I really really really love the ana forrest intensive audio CDs ... They are an intermediate level and last 2hours but I sometimes only do an hour of it.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service