Done growing at 16? LOL
I know some very tall fully grown vegan people that were raised vegan since birth, so I don't think it'll mess up with your growth.
I used to think being short was bad. But it turns out we live way longer on average :)
Google it :D.
fish has mercury, that will stunt your growth
Um heavy metals and PCBs will stunt your growth not to mention lower your IQ. :(
Show this to Mum:
Studies show that vegetarian children actually grow up taller.
I expect it has something to do with the excess acidic animal protein putting a burden on the growing body.
thankyou everyone! i will definitely show her this and hope she changes her mind!
No - As long as you consume sufficient calories from a wide variety of plant foods