30 Bananas a Day!

so i really want to go HCLF vegan but my mom is standing in the way and forcing me to eat fish because she thinks if i eliminate fish from my diet it will stunt my growth (i am 16 and 5'1"). is it true that going vegan before growth ends will affect it? what should i do? sb plz answer asap :(

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shes hoping for at least 2cm... thanks anyway

Done growing at 16? LOL

I know some very tall fully grown vegan people that were raised vegan since birth, so I don't think it'll mess up with your growth.

I used to think being short was bad. But it turns out we live way longer on average :) 
Google it :D. 

fish has mercury, that will stunt your growth

Um heavy metals and PCBs will stunt your growth not to mention lower your IQ. :(

Show this to Mum:

Studies show that vegetarian children actually grow up taller. 


I expect it has something to do with the excess acidic animal protein putting a burden on the growing body.

thankyou everyone! i will definitely show her this and hope she changes her mind!

No - As long as you consume sufficient calories from a wide variety of plant foods



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