I'm dealing with one of the lesser talked about issues with losing substantial amount which is the psychological difficulties that can happen. Before I went vegan/raw I was 410lbs pre-diabetic and already had serious cardiac incidents all before graduating highschool. At 21 I now weigh 238lbs, but I deal with the fear of gaining that weight back every time I eat or even buy clothing(I often buy a size smaller for motivation). It scares me to the point I can't sleep well and some days I'll try to avoid eating anything because food is everywhere, and being one meal away from being back where I started. I almost wish someone would of talked about this with me before going off to get healthy and slim. So I ask for advice, motivation, or places to go on dealing with this issue.