30 Bananas a Day!

I don't know why I am gaining weight. I have been on the HCRV diet for a few days now and definitely see that my stomach is getting larger day by day. I've never had an eating disorder and am actually already overweight. I don't totally understand how you can have weight loss on this diet because I thought if you don't use the carbs you eat they store as fat..?

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I would also gain weight eating these things you describe. Do you eat greens, juicy fruit? Dates, rice, oatmeal, potatoes and bananas give me a stomach ache just reading it. The concept states to eat as much juicy fruit we want till 4:00pm. I would be sluggish and not at my best eating these things. Try to explore into citrus, mango, berries etc, and include tons of greens, celery, cucumbers.

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