30 Bananas a Day!

Out of the 15 days I've been hcrv there has only been one day I go to bed full and wake up feeling completely empty.  There has also only been one night where I slept the deepest sleep I have ever had.  I can't for the life of me figure out what I did differently on those days that don't seem to happen any other day.  Things that make you go hmmmmmm.

I hope both those things come back soon, because it was glorious =)

 

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are you tracking your food, sleep, waterm etc...? it would help you look back and see a pattern:)

I am now.... I just didn't think I've had much variation from day to day. Since I started tracking...I haven't figured it out yet.

You're right...on all counts!  No wonder I sleep like crap =/

As for the carbs...I am stuffing myself through out the day and can barely get 2200cal. 

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